COMMUNITY IS IMPORTANT 

Giving up alcohol even for 30 days is hard! Summer is full of pool parties and happy hours with friends in from out of town. It is such a busy time we get lost from our goals and tend to eat more, drink more and spend more. Take a break from consumption this summer and "Go Dry for July" with a community of like minded people that you can connect with to stay focused! Take the time now to refocus and you will thank yourself come fall when you have no problem fitting into your jeans! 

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FACEBOOK GROUP

Connect with other challengers and share tips, inspirational posts and tips with each other along the way!

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WEEKLY MEETINGS

Each Sunday evening I will be conducting live meetings online with the lessons for the week and give everyone an opportunity to reflect on their progress during the challenge. 

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DAILY EMAILS

A challenge is completed one day at a time! I will be sending out daily emails with ideas for wellness, tips on how to stay sober and daily inspirational quotes! 

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